Wild Nutrition Food-State for Skin, Hair & Nails Capsulescontain natural probiotics and antioxidants to support that inner glow. As well as a bespoke blend of food-state nutrients, whole foods and herbal extracts, otherkey ingredients include: Zinc + Biotin: to maintain normal skin. Vitamin C: to support normal collagen formation. Vitamin E, Copper & Manganese: to contribute to the protection of cells from oxidative damage. Selenium & Iodine:to maintain normal hair & nails. Copper:to maintain normal hair & skin pigmentation. Iodine:to support the normal function of the thyroid. The unique formulation found inWild Nutrition Skin, Hair & Nails Capsules,focus on key ingredients (above) that are positively demonstrated through research. 60 capsules (1 months supply). Contains natural probiotics & antioxidants. Suitable for vegans & vegetarians. Gluten free. 100% kosher.